Do you sometimes find yourself unable to get out of your bed in the morning due to a sharp heel pain? Well, did you know that plantar Fasciitis night splint could significantly get rid of that throbbing pain in no time? With an ability to keep your Fascia ligament stretched the whole night, it can gradually minimize chances of getting these disturbing heel pains which haunt your every morning. And yes, well designed to offer best results without compromising on your comfort; night splints are a sure bet when it comes to dealing with plantar fasciitis.To unearth real fact, let’s delve into The Advantages of Using a Plantar Fasciitis Night Splint.
1. Offers your feet the best position to avoid morning pains
Plantar Fasciitis night splint keeps your feet at a 90 degrees dorsiflexion position which in turn offers stretching effect to your fascia ligament. While fascia ligament is believed to be the main reason behind plantar fasciitis and the morning heel pain, this 90-degree position offers a soothing effect and gradually reduces the pain over time.
2. Aids in stretching of achilles tendon
Plantar fasciitis night splint also stretches Achilles’ tendon. Believed to be among the major causes of this condition, stretching the Achilles tendon gradually reduces the pain and in some cases, permanently gets rid of the pain. And yes, the whole idea of stretching Achilles’ tendon does not result in any discomfort at night making it quite helpful. For that reason, while you are worried about your mornings because the pains are sometimes overwhelming, a well stretched Achilles tendon could be the remedy. This is achieved by use of night splints.
3. Help in stretching of calf muscles
Calf muscles have also been found to Cause plantar fasciitis. Night splint also works on the calf muscles by ensuring that they are stretched. This results in a soothing effect on the heels which in turn reduces the pain. Since this condition is caused by pressure, build up to the feet ligament as well as the muscles, using plantar fasciitis splint to stretch the calf muscles greatly relieves the pressure and therefore cures this condition.
In a jiffy, while Plantar Fasciitis makes every morning a nightmare, use of night splint could see you reduce the pain over time. What is important is that you adhere to the stipulated protocols until the pain gets eliminated completely. This way, you can have those jovial mornings back.